Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 201 INSIDE 4 What secret Health Benefit is hiding in your cabinet? 6 May is Mental Health Awareness Month 7 Focus: Depression Symptoms/Myths/ Realities 5 Cinnamon - the new craze… Try our fruitfully sweet recipe 8 Caregivers - How not to get lost in the shuffle 9 Are you heading for Caregiver Burnout?- Take the test 10 Competition – Keeping our eyes on the prize 3 Spotlight on Our Care Delivery Team 12 Spotlight 14 Try a TRICATION this summer 15 Member updates TRICARE® news Calendar of Events 16 FAM CAM… Out and About See if we captured your smile. SPRING 2017 The Uniformed Services Family Health Plan (USFHP) @ Saint Vincents is a TRICARE® Prime military health plan sponsored by the Department of Defense (DoD). We’ve been providing comprehensive care for military families and retirees for over 30 years. We provide the full TRICARE® Prime benefit including routine doctor visits, specialty care, hospitalization, urgent and emergent care, preventative health care services and prescription coverage—plus extras such as $0 to low cost eyeglass benefit, annual physical exams and discounts to fitness clubs. USFHP members have access to some of the best hospitals and physicians in the nation. We pride ourselves on providing friendly, personal service. If you have questions call us toll free (800) 241-4848. You can visit our website @ www.usfhp.net or at https://www.facebook.com/usfhp.net/timeline. Who We Are FAM HEALTH WELL-BEING COMMUNITY ✪